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Is leg press (and smith machine) a good enough substitute for real squats? Other questions as well. : r/Fitness
![Set up my first home gym. Had to have as few pieces as possible as I was working with 10x14' space. : r/homegym Set up my first home gym. Had to have as few pieces as possible as I was working with 10x14' space. : r/homegym](https://i.redd.it/9lmtr8hx30n71.jpg)
Set up my first home gym. Had to have as few pieces as possible as I was working with 10x14' space. : r/homegym
![Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding](https://external-preview.redd.it/7yHdOPdTyQjmEV_Kw-tRMFN9ljklJU-mi1DkjJRrpmk.jpg?width=640&crop=smart&auto=webp&s=0e1dccd576237ac11147cbc2b1cfe3d2506a6371)
Why I Love the Smith Machine" - John Meadows. The reasons most trainees think it's bad are the same reasons that make it so good. : r/bodybuilding
![Finally done building a tiny home gym. 9 foot by 12 foot. Big thanks to Gorila Fitness in canada for the equipment and to BUFF Dudes because without them i would never Finally done building a tiny home gym. 9 foot by 12 foot. Big thanks to Gorila Fitness in canada for the equipment and to BUFF Dudes because without them i would never](https://preview.redd.it/i79woeg7z3x51.jpg?width=640&crop=smart&auto=webp&s=7c6a023fffcb876c92ffb25290d86888f65b01a3)
Finally done building a tiny home gym. 9 foot by 12 foot. Big thanks to Gorila Fitness in canada for the equipment and to BUFF Dudes because without them i would never
![Just got my belt squat in from bells of steel probably the best belt squat for it's price. : r/homegym Just got my belt squat in from bells of steel probably the best belt squat for it's price. : r/homegym](https://i.redd.it/yua4ionpcmc61.jpg)
Just got my belt squat in from bells of steel probably the best belt squat for it's price. : r/homegym
![Daddy Squatting My Lateral Raise”: Bodybuilding Heartthrob Chris Bumstead Drives Netizens Crazy With His “Beast Mode” Workout - EssentiallySports Daddy Squatting My Lateral Raise”: Bodybuilding Heartthrob Chris Bumstead Drives Netizens Crazy With His “Beast Mode” Workout - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/WhatsApp-Image-2023-08-08-at-4.55.57-PM.jpg?width=600)
Daddy Squatting My Lateral Raise”: Bodybuilding Heartthrob Chris Bumstead Drives Netizens Crazy With His “Beast Mode” Workout - EssentiallySports
Besides squats and deadlifts, what other lifts might be a more effective compound exercise than bench press? - Quora
![Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar + Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar +](https://i.redd.it/nab9eywzjfr81.jpg)
Why are smith machines looked down on for squats? Doesn't it offer better support than a squat rack if you fail to come up due to the heaviness of the bar +
![What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding](https://external-preview.redd.it/F5j6OZIujpahuzDqQHDZ5RczqJ3CMyzToRHAzgOUIyI.png?format=pjpg&auto=webp&s=400410c7e54a21e5a9f47bd6f7130a97e3cae170)